Copeland Collective Counseling
creating space for healing and connection
Therapy
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung
Choosing to begin therapy can be a scary and intimidating process. With courage, commitment and the "right fit," it can be a journey through which you find hope, clarity, and peace. I believe we have everything we need within us to move us forward in life. I serve as a guide and support to help you navigate difficult life transitions and achieve the quality of life you want.
As a clinician with 20+ years experience, I am honored to meet you exactly where you are - just as you are, understanding that you have survived all of the days you have lived with an incredible measure of hope, resilience, and strength.
With the use of clinical assessments and evidenced based practices to guide treatment, we will tailor therapy to meet your unique challenges and needs.
Thank you for trusting Copeland Collective Counseling, LLC to support you in your healing journey!
"Healing takes courage,
and we all have courage,
even if we have to dig a little deep to find it"
-Tori Amos
Treatment
Specialties
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Obsessive Compulsive Disorder
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Body Focused Repetitive Behavior (BFRB)
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Anxiety
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Depression
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Grief
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Trauma/PTSD
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BIPOC/LGBTQIA+ affirming
Insurance
Insurances Accepted
Aetna, Cigna, Blue Cross Blue Shield of MN, UHC-EAP, United Health Care/Optum, CareFirst
Licensed: TN, KY, MN, MD
(unable to accept TN BCBS)
Self-Pay Costs $130 per hour
Modalities
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Exposure and Response Prevention Therapy
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Solution Focused Brief Therapy
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Motivational Interviewing
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Cognitive Behavioral Therapy
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Habit Reversal Training (HRT)
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Prolonged Exposure Therapy for PTSD
Hours
Operating on the following days:
Tuesday 11am to 6pm
Wednesday 11am to 6pm
Thursday 11am to 6pm
Saturday 11am to 2pm
Sunday 10am to 2pm
*SESSIONS ARE BY TELEHEALTH
