Copeland Collective Counseling
creating space for healing and connection
Therapy
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung
Choosing to begin therapy can be a scary and intimidating process. With courage, commitment and the "right fit," it can be a journey through which you find hope, clarity, and peace. I believe we have everything we need within us to move us forward in life. I serve as a guide and support to help you navigate difficult life transitions and achieve the quality of life you want. ​
As a clinician with 20+ years experience, I am honored to meet you exactly where you are - just as you are, understanding that you have survived all of the days you have lived with an incredible measure of hope, resilience, and strength. ​
With the use of clinical assessments and evidenced based practices to guide treatment, we will tailor therapy to meet your unique challenges and needs. ​
Thank you for trusting Copeland Collective Counseling, LLC to support you in your healing journey!
"Healing takes courage,
and we all have courage,
even if we have to dig a little deep to find it"
-Tori Amos
Treatment
Specialties
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Obsessive Compulsive Disorder
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Body Focused Repetitive Behavior (BFRB)
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Anxiety
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Depression
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Grief
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Trauma/PTSD
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BIPOC/LGBTQIA+ affirming
Insurance
Insurances Accepted​
Aetna, Cigna, Blue Cross Blue Shield of MN, UHC-EAP, United Health Care/Optum
Licensed: TN, KY, MN, MD​​
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Self-Pay Costs $130 per hour
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Modalities
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Exposure and Response Prevention Therapy
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Solution Focused Brief Therapy
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Motivational Interviewing
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Integrative Therapy
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Habit Reversal Training (HRT)
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Prolonged Exposure Therapy for PTSD
Hours
Operating on the following days:
Tuesday
Wednesday
Thursday
Saturday and Sunday ​​​
Day/Evening appointments available ​
*SESSIONS ARE BY TELEHEALTH​
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